Daily WOD

Mon, Nov 5 2018

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Debra
Front Squat Max 11/18Chipper Pull ups, RKBS, RT, JLLunge Challenge

Front Squat Max 11/18


(Weight)
Front Squat Max
20 min.


1st185 RxKherri Mon, Nov 5, 2018
2nd170 RxErika R Mon, Nov 5, 2018
Emily Br Mon, Nov 5, 2018
3rd160 RxMindy Mon, Nov 5, 2018
1st315 RxHank Mon, Nov 5, 2018
2nd295 RxThomas C Mon, Nov 5, 2018
3rd260 RxAlex A Mon, Nov 5, 2018

Hank315 Rx
Thomas C295 Rx
Alex A260 Rx
Tim A255 Rx
Matt Br245 Rx
Caleb Nu245 Rx
Bobby245 Rx
Chase To185 Rx
Kherri185 Rx
Bob C175 Rx
Emily Br170 Rx
Erika R170 Rx
Mindy160 Rx
Dale155 Rx
Greg U155 Rx
Katie E155 Rx
Ian A150 Rx
Laura M135 Rx
Renee125 Rx
Diane120 Rx
Elizabeth115 Rx
Debra100 Rx
Mari95 Rx
Connie85 Rx
Susan75 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of