Daily WOD

Mon, Nov 5 2018

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Debra
Front Squat Max 11/18Chipper Pull ups, RKBS, RT, JLLunge Challenge

Front Squat Max 11/18


(Weight)
Front Squat Max
20 min.


1st185 RxKherri Mon, Nov 5, 2018
2nd170 RxErika R Mon, Nov 5, 2018
Emily Br Mon, Nov 5, 2018
3rd160 RxMindy Mon, Nov 5, 2018
1st315 RxHank Mon, Nov 5, 2018
2nd295 RxThomas C Mon, Nov 5, 2018
3rd260 RxAlex A Mon, Nov 5, 2018

Hank315 Rx
Thomas C295 Rx
Alex A260 Rx
Tim A255 Rx
Matt Br245 Rx
Caleb Nu245 Rx
Bobby245 Rx
Chase To185 Rx
Kherri185 Rx
Bob C175 Rx
Emily Br170 Rx
Erika R170 Rx
Mindy160 Rx
Dale155 Rx
Greg U155 Rx
Katie E155 Rx
Ian A150 Rx
Laura M135 Rx
Renee125 Rx
Diane120 Rx
Elizabeth115 Rx
Debra100 Rx
Mari95 Rx
Connie85 Rx
Susan75 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF