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101 Ethan Allen Drive
Dahlonega, Georgia 30533
770-608-4635
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Coach Info
Thomas
Robbie
Mindy
Chase
Brittany
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)
![](javascript:showPopupFormatted("<table><td><h1>Thomas</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member124597-8674.jpg~SQ~></div>Thomas is the owner here at CrossFit Dahlonega. He is a self-proclaimed nerd and couch potato turned into a fitness enthusiast. Although he played baseball since he was four years old, he first found himself to have a passion for fitness when he started playing High School Football at Cherokee High School in 2008. During that time Thomas also began to train for his upcoming enlistment into the Marine Corps which only further fueled his passion for fitness. Once graduating High School he joined the Marine Corps and began to realize how important it is to be physically active in order to live a life that is healthy and vibrant. After being medically discharged from the Marine Corps in 2012 due to combat injuries, Thomas came home to Georgia where he immediately began attending the University of North Georgia to pursue a degree in Physical Education. During his time at UNG Thomas also began pursuing a career in personal training as well as a Level 1 CrossFit Trainer Certification to be able to work more effectively and knowledgeably with fellow students, individuals at Gold City CrossFit, and fellow members from his church. After four years of pursuing his passion both through University as well as through outside certifications and pushing individuals to achieve more than they thought possible, Thomas graduated with a degree in Physical Education in 2016. To this day Thomas still pushes himself to learn and continue growing, seeking further certifications from ACE, CrossFit and other fitness organizations. In his spare time, when not coaching or training himself Thomas enjoys working outside, hanging out at home building all varieties of things with wood, reading, still nerding out playing video games, chilling with friends, eating all of the foods, competing in local CrossFit competitions, investing in his relationship with and loving on his amazing wife, and most importantly growing in his relationship with Jesus. <br> <br>CONTACT INFORMATION: <br>email: thomas.t.coggins@gmail.com <br>phone: (770)608-4635 <br> <br>ACCOMPLISHMENTS: <br>- Saved by grace alone through faith alone in Jesus Christ alone for God’s glory alone! <br>- Married for 7 years to Lindsey Coggins (my wife, go figure)!!! <br>- 3 years military service in the United States Marine Corps <br>- Bachelor’s Degree in Physical Education <br>- Did a 5k once… It was miserable. <br> <br>QUALIFICATIONS: <br>- ACE Certified Personal Trainer <br>- CrossFit Level 2 Instructor <br>- CrossFit Scaling Course <br>- CrossFit Spot The Flaw <br>- CrossFit Running <br>- CrossFit Judges Course <br>- CPR/AED Certification <br>- 12 years of experience training and 8 years coaching in the fitness industry <br> <br>FAVORITE WOD: <br>- Picking up and putting down heavy things… Especially overhead. <br> <br>LEAST FAVORITE WOD: <br>- Anything where I have to move my body weight for a prolonged period of time through space, AKA anything with running.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Robbie</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member125908-1156.jpg~SQ~></div>I~SQ~ve been with CFD since April 29, 2008, to be exact! Walking into CFD absolutely changed my life. Always fairly consistent with some sort of exercise (mostly VHS Jane Fonda sort of stuff), I knew I was gaining zero fitness and at best, simply maintaining a certain level of mediocrity. A friend told me about the gym and as she was just a normal girl (meaning not a ~SQ~super athlete~SQ~), I thought I would check it out. I was terrified and excited every day walking in and learning something new. I cringe to think what would have happened to me physically had I not found Crossfit. I cannot say enough about the importance of gaining and maintaining strength for ~SQ~doing life~SQ~. I am so grateful for all the friends I have made and the people I~SQ~ve met from all walks of life in my ten years at Crossfit Dahlonega. <br> <br>Accomplishments: <br>- Married for 27 years/Homeschooled two awesome kids for a total of 11 years -- so fun; so worth it <br>- BA in English Secondary Education <br>- MA in Elementary Education <br>- Crossfit Level 1 Coach for 6+ years <br> <br>Crossfit Qualifications: <br>- Level 1 Course (twice) <br>- Level 2 Course <br>- USAW Certification <br>- CrossFit Nutrition <br>- CrossFit Mobility <br>- CrossFit Scaling <br>- CrossFit Programming <br>- CrossFit Goal Setting <br>- CrossFit Judges Course <br> <br>Favorite WOD: <br>- Anything with short reps (2-8) and that doesn~SQ~t take more than 8-12 minutes. <br> <br>Least Favorite WOD: <br>- Fran or Karen and/or anything with thrusters or wall balls.</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Mindy</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member124901-3327.jpg~SQ~></div>I started CrossFit in 2012 in an effort to return my body back to pre-baby status... or as close as I could possibly get. Even though my education is in the exercise science field, I had never really found the right combination of fitness activities that would keep me coming back for more. CrossFit changed that, and I have loved how challenging and new it is for the last 10 years. I have an amazing husband who totally supports my CrossFit addiction, and two girls who like to workout, especially when they can beat me! <br> <br>Education/Certifications: <br>- Crossfit Level 1 Trainer <br>- Crossfit Judges Course <br>- CPR/AED American Red Cross <br>- B.S. Physical Education/Athletic Training <br>- M.Ed. Physical Education <br> <br>Favorite WOD: Annie or anything that~SQ~s really short, low reps, and changes movements frequently. <br> <br>Least favorite WOD: Anything with overhead squats or with only 1 movement</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Chase</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member125259-1238R.jpg~SQ~></div>I started CrossFit in early June of 2018. I am originally from Augusta, Ga and played baseball in high school. I had very little experience with exercise and strength before I started CrossFit. I owe all my allegiance to CrossFit Dahlonega and continuing knowledge of the subject to the Robbie Nunley. <br> <br>As a coach, my goal would be to bring out the best in athletes while allowing them to accomplish their specific goals amidst their possible restrictions, aches or pains. CrossFit’s methodology has left me believing that any age, background, or level of fitness can come in and workout at the same/ similar stimulus as the person struggling through the same workout right next to them. <br> <br>Accomplishments: <br>-CrossFit Level 1 (Sept. 2020) <br>-Judges course <br>-Married to Jamie <br> <br>Favorite workout: <br>Gymnastics and barbell cycling <br> <br>Least favorite workout: <br>Thrusters</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Brittany</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member124418-1463.jpg~SQ~></div>BIO: Brittany has been with CrossFit Dahlonega since March 2, 2015 at 5:00pm (Yes I know the exact date and time 😱). She~SQ~s currently working on her Biology/pre-med degree at UNG. While in school she works as a certified pharmacy technician. She has two older sisters and a twin brother (and of course a set of parents), along with two nieces and about to be three nephews. <br> <br>QUALIFICATIONS: <br>- CrossFit Level 1 Trainer <br>- CrossFit Judges Course <br>- CrossFit Scaling Course <br>- CrossFit Spot The Flaw Course <br> <br>ACCOMPLISHMENTS: <br>- Certified Pharmacy Technician <br>- Best twin (and little) sister ever <br>- Best ~SQ~Aunt B~SQ~ to her nieces and nephews <br> <br>FAVORITE WOD: <br>- Anything with Pull-Ups, Sit-Ups, Double Unders, Weighted Walking Lunges, and anything that~SQ~s not Thrusters or Turkish Get-Ups. <br> <br>LEAST FAVORITE WOD: <br>- Fran and the 16.5 Open WOD.</td></table>"))
