Denisha Beasley
5 months ago
Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Chase</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member125259-1238R.jpg~SQ~></div>I started CrossFit in early June of 2018. I am originally from Augusta, Ga and played baseball in high school. I had very little experience with exercise and strength before I started CrossFit. I owe all my allegiance to CrossFit Dahlonega and continuing knowledge of the subject to the Robbie Nunley. <br> <br>As a coach, my goal would be to bring out the best in athletes while allowing them to accomplish their specific goals amidst their possible restrictions, aches or pains. CrossFit’s methodology has left me believing that any age, background, or level of fitness can come in and workout at the same/ similar stimulus as the person struggling through the same workout right next to them. <br> <br>Accomplishments: <br>-CrossFit Level 2 (March 2025) <br>-CrossFit Level 1 (Sept. 2020) <br>-Judges course <br>-Married to Jamie <br>-Dad to Brooke <br> <br>Favorite workout: <br>Gymnastics and barbell cycling <br> <br>Least favorite workout: <br>Thrusters</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Robbie</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member125908-3751.jpg~SQ~></div>I~SQ~ve been with CFD since April 29, 2008, to be exact! Walking into CFD absolutely changed my life. I cannot say enough about the importance of gaining and maintaining strength for ~SQ~doing life~SQ~. I am so grateful for all the friends I have made and the people I~SQ~ve met from all walks of life in my 14 years at Crossfit Dahlonega. <br> <br>ACCOMPLISHMENTS: <br>- Married for 31 years/Homeschooled two awesome kids for a total of 11 years -- so fun; so worth it <br>- BA in English Secondary Education <br>- MA in Elementary Education <br>- CrossFit Level 1 Coach for 10+ years/Level 2 for 1+ years <br> <br>QUALIFICATIONS: <br>- CrossFit Level 1 Course (twice) <br>- CrossFit Level 2 Course <br>- USAW Certification <br>- CrossFit Nutrition <br>- CrossFit Mobility <br>- CrossFit Scaling <br>- CrossFit Programming <br>- CrossFit Goal Setting <br>- CrossFit Judges Course <br> <br>FAVORITE WOD: <br>- Anything with short reps (2-8) and that doesn~SQ~t take more than 8-12 minutes. <br> <br>LEAST FAVORITE WOD: <br>- Fran or Karen and/or anything with thrusters or wall balls.</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Mindy</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member124901-7247.jpg~SQ~></div>I started CrossFit in 2012 in an effort to return my body back to pre-baby status... or as close as I could possibly get. Even though my education is in the exercise science field, I had never really found the right combination of fitness activities that would keep me coming back for more. CrossFit changed that, and I have loved how challenging and new it is for the last 10 years. I have an amazing husband who totally supports my CrossFit addiction, and two girls who like to workout, especially when they can beat me! <br> <br>QUALIFICATIONS: <br>- CrossFit Level 1 Trainer <br>- CrossFit Judges Course <br>- CPR/AED American Red Cross <br>- B.S. Physical Education/Athletic Training <br>- M.Ed. Physical Education <br> <br>FAVORITE WOD: <br>- Annie or anything that~SQ~s really short, low reps, and changes movements frequently. <br> <br>LEAST FAVORITE WOD: <br>- Anything with overhead squats or with only 1 movement</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Alex</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member125062-4291RR.jpg~SQ~></div>Alex has been working out since he was little and started at CFD in 2012. Alex has been doing CrossFit for eight years now and has developed a passion (or some would say an obsession) with the sport. When he was finally old enough, he rushed to get his Crossfit Level 1 certificate so that he could share his passion and help other athletes with their goals through CrossFit. Alex is a full-time student at the University of North Georgia studying Kinesiology. If you can~SQ~t find him in the gym, chances are you can find him in the library or the cafeteria. <br> <br>QUALIFICATIONS: <br> <br>- CrossFit Level 1 trainer <br> <br>FAVORITE WOD: Give me some Olympic lifts and I~SQ~ll be happy <br> <br>LEAST FAVORITE WOD: Give me more than 200m run and I’ll complain the whole time</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Jules</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~images/bust.png~SQ~></div>Hi I’m Jules!! CrossFit Dahlonega is where I started CrossFit when I was 7 years old. I love CrossFit because it’s a mixture of high cardio and strength training, but I love the community/family that comes with it. CFD has one of the best! Everyone’s always so nice and encouraging and I’m so excited to be coaching here! <br> <br>ACCOMPLISHMENTS: <br>- Qualified for the Women’s individual qualifier in the CrossFit Open (1 year) <br>- Qualified for the teens qualifiers in the CrossFit Open (2 years) <br>- State Runner Up for my schools track team in the 4x800 <br> <br>QUALIFICATIONS: <br>- CrossFit Level 1 Certification <br> <br>FAVORITE WOD: <br>- Annie or 12 days of Christmas <br> <br>LEAST FAVORITE WOD: <br>- Anything with heavy deadlifts or thrusters</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>KP</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member214623-1311.jpg~SQ~></div>Hey, I’m Kelley or “KP”. I’ve been CrossFitting since 2011 and I love it for the community. It’s amazing befriending people of all ages and backgrounds, there is just no other place like it! I am an athletic trainer in my real life, and I thoroughly enjoy getting to use those skills to help members continue their CrossFit journey safely. I’m married to my husband Blake, who keeps me laughing (mostly at him) everyday, with our 2 children, Kendall and Jace. <br> <br>ACCOMPLISHMENTS: <br>- Putting up with Blake’s dad jokes since 2013. <br> <br>QUALIFICATIONS: <br>- CF Level 2 <br>- CF Judges Course <br>- FMS Level 2 <br>- Rocktape Certification <br>- Certified Athletic Trainer <br> <br>FAVORITE WOD: <br>- Anything with handstands or snatches <br> <br>LEAST FAVORITE WOD: <br>- Anything that involves thrusters!</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Aidan</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member135781-4936.jpg~SQ~></div>I moved to GA and started crossfit with CFD in May, 2019 and have loved it ever since! I’ve made many forever friends and love being part of a healthy, athletic community. <br> <br>ACCOMPLISHMENTS: <br>- BS in Biological Sciences & BSN in Nursing <br>- RN at Northeast GA & current NP student <br>- Rower at Clemson University <br>- F45 coach at CU <br>- Happily married to Caleb Nunley since 2021 <br>- Crossfit L1 Trainer since 2023 <br> <br>QUALIFICATIONS: <br>- CrossFit Level 1 Certification <br> <br>FAVORITE WOD: <br>- I love any long, chipper wod! <br> <br>LEAST FAVORITE WOD: <br>- Anything with thrusters (aka Fran) or HSPU</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Lindsey</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member193500-5330.jpg~SQ~></div>Lindsey is the BOSS. She is the one that makes sure all the things get done and truly is the glue that holds the gym together and keeps things running smoothly. She has been active her entire life, whether in sports like basketball, softball (little league) or volleyball, always wanting to stay moving and take care of herself physically! Lindsey grew up enjoying fitness so much that she ended up graduating from UNG with a bachelors in Physical Education with an emphasis in Exercise Science! Now, while she isn~SQ~t helping keep the ball rolling at the gym or being a top-notch friend who cares deeply about those she loves at the gym, you can find her loving her family overwhelmingly well by being an exemplary wife and mother giving of herself selflessly so that all around might see the light of Christ shining through her. <br> <br>ACCOMPLISHMENTS: <br>- Married to Thomas for 8 years..... And that AINT EASY <br>- Mother of two beautiful little kiddos, Ady and Tyler! <br>- Bachelors Degree in Exercise Science <br>- Certified Personal Training <br>- Certified Wedding Coordinator <br>- Ran 13 miles once, and that was good. <br> <br>QUALIFICATIONS: <br>- 10+ years experience of watching Thomas try to do more than he can handle <br> <br>FAVORITE WOD: <br>- 1 Mile Walk <br> <br>LEAST FAVORITE WOD: <br>- 1 Mile Run</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Thomas</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2105/member124597-3990.jpg~SQ~></div>Thomas is the owner here at CrossFit Dahlonega. He is a self-proclaimed nerd and couch potato turned into a fitness enthusiast. Although he played baseball since he was four years old, he first found himself to have a passion for fitness when he started playing High School Football at Cherokee High School in 2008. During that time Thomas also began to train for his upcoming enlistment into the Marine Corps which only further fueled his passion for fitness. Once graduating High School he joined the Marine Corps and began to realize how important it is to be physically active in order to live a life that is healthy and vibrant. After being medically discharged from the Marine Corps in 2012 due to combat injuries, Thomas came home to Georgia where he immediately began attending the University of North Georgia to pursue a degree in Physical Education. During his time at UNG Thomas also began pursuing a career in personal training as well as a Level 1 CrossFit Trainer Certification to be able to work more effectively and knowledgeably with fellow students, individuals at Gold City CrossFit, and fellow members from his church. After four years of pursuing his passion both through University as well as through outside certifications and pushing individuals to achieve more than they thought possible, Thomas graduated with a degree in Physical Education in 2016. To this day Thomas still pushes himself to learn and continue growing, seeking further certifications from ACE, CrossFit and other fitness organizations. In his spare time, when not coaching or training himself Thomas enjoys working outside, hanging out at home building all varieties of things with wood, reading, still nerding out playing video games, chilling with friends, eating all of the foods, competing in local CrossFit competitions, investing in his relationship with and loving on his amazing wife, and most importantly growing in his relationship with Jesus. <br> <br>CONTACT INFORMATION: <br>email: thomas@crossfitdahlonega.com <br>phone: (770)608-4635 <br> <br>ACCOMPLISHMENTS: <br>- Saved by grace alone through faith alone in Jesus Christ alone for God’s glory alone! <br>- Married for 8 years to Lindsey Coggins!!! <br>- 3 years military service in the United States Marine Corps <br>- Bachelor’s Degree in Physical Education <br>- Did a 5k once… It was miserable. <br> <br>QUALIFICATIONS: <br>- ACE Certified Personal Trainer <br>- CrossFit Level 2 Instructor <br>- CrossFit Scaling Course <br>- CrossFit Spot The Flaw <br>- CrossFit Running <br>- CrossFit Judges Course <br>- CPR/AED Certification <br>- 14 years of experience training and 10 years coaching in the fitness industry <br> <br>FAVORITE WOD: <br>- Picking up and putting down heavy things… Especially overhead. <br> <br>LEAST FAVORITE WOD: <br>- Anything where I have to move my body weight for a prolonged period of time through space, AKA anything with running.</td></table>"))
