Daily WOD

Wed, Sep 10 2025

Gymversary: Kherri(7) & Jaden(1)
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (21 days ago)
250910 PRE-WOD SKILLANNIE250910 OPTIONAL STRENGTH250910 OPTIONAL CHAD1000X TRAINING WEEK 1

250910 PRE-WOD SKILL


(Check In)
Pre-workout skill
On a 15:00 clock:
Handstand practice



DaleYes
Yes
KristenYes
Lauren WaYes
ToriYes
JennyYes
DeannaYes
Greg UYes
Jessica LYes
CandiYes
MindyYes
AliceYes
PamYes
CecyYes
AliciaYes
Justin UYes
JulieYes
Thomas CYes
TomYes
Kelly PYes
Kelly SYes
Rebecca PYes
JeremyYes
Lindsey CYes
Emma LYes
EliYes
MadelyneYes
VeronicaYes
KherriYes
Thomas BYes
DenishaYes
MariYes
Megan MYes
John RYes
GabrielaYes
MelindaYes
WillyYes
Taylor BYes
Megan SYes
Dana FYes
At home Pilates
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

93 reviews

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!