Daily WOD

Wed, Jun 1 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Gymversary: Stephanie(3)
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (21 days ago)
Wednesday June 1 StrengthWednesday June 1 Girl WodGRACE

Wednesday June 1 Strength


(Weight)
3 sets of 3 heavy clean and jerks


1st125 RxAmberly Wed, Jun 1, 2022
2nd120 RxBrittany G Wed, Jun 1, 2022
3rd115 RxLindsey H Wed, Jun 1, 2022
Katie E Wed, Jun 1, 2022
1st250 RxThomas C Wed, Jun 1, 2022
2nd205 RxJeremy Wed, Jun 1, 2022
3rd165 RxDonnie Wed, Jun 1, 2022

Thomas C250 Rx
Jeremy205 Rx
Donnie165 Rx
2@185
Matias135 Rx
Greg U135 Rx
Matt Br135 Rx
Amberly125 Rx
Riley125 Rx
Brittany G120 Rx
Dylan H120 Rx
Ian N120 Rx
Katie E115 Rx
Lindsey H115 Rx
Kent115 Rx
Dale115 Rx
Carlie100 Rx
Laura M95 Rx
Stephanie95 Rx
Jordan Gu90 Rx
Elizabeth80 Rx
Kelly S75 Rx
Alison75 Rx
Jenn75 Rx
Pam70 Rx
Alice55 Rx
Susan45 Rx
Susie40 Rx
Denise35 Rx
MariRehab Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

93 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e