Daily WOD

Tue, May 31 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Gymversary: Jud(1)
Tuesday May 31 MetconTuesday May 31 single modality

Tuesday May 31 Metcon


(Time)
3 Rounds for time:
100m farmer's carry (40/30)
20 GHD situps
1000m bike


1st12:47 RxKatie E Tue, May 31, 2022
2nd13:02 RxCarlie Tue, May 31, 2022
3rd13:18 RxDiane Tue, May 31, 2022
1st11:27 RxJeremy Tue, May 31, 2022
2nd11:49 RxThomas C Tue, May 31, 2022
Dylan H Tue, May 31, 2022
3rd12:52 RxZach W Tue, May 31, 2022

Jeremy11:27 Rx
Dylan H11:49 Rx
Thomas C11:49 Rx
Katie E12:47 Rx
Zach W12:52 Rx
Carlie13:02 Rx
#35
Diane13:18 Rx
Parallel ghd
Robbie13:44 Rx
Cecy14:01 Rx
Steve S14:01 Rx
Laura M14:11 Rx
Elizabeth14:41 Rx
Angie15:34 Rx
Donnie16:24 Rx
Erika R22:42 Rx
Nidia12:49
Planks
Mari12:49
Single leg v-ups
Ian N14:16
V-ups
Melissa B14:22
V-ups
Sarah Y15:27
Abmat/row
Stephanie15:51
V-ups
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!