Daily WOD

Wed, Sep 11 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
911 TributeOther Results

911 Tribute


(Time, CFD Benchmarks)
2001m Row or Run 1.25miles
11 Box Jumps 30/24
11 Thrusters @ 135/95
11 Burpee Chest-to-Bar Pull-Ups
11 Power Cleans @ 185/125
11 Handstand Push-Ups
11 Kettlebell Swings @ 70/53
11 Toes-To-Bar
11 Deadlifts 185/125
11 Push Jerks 115/75
2001m Row or Run 1.25miles

TodayAll Time

Mari32:17 Rx 2nd
Jeremy36:00 Rx
Emily Br40:00 Rx 3rd
Amberly45:00 Rx 5th
Caleb Nu47:30 Rx
Rx+
Libbie24:48 8th
Not Rx
Debra27:48 11th
Not Rx
Dale30:58 6th
Not Rx
Lindsey H31:01 16th
sc
Aidan31:33
sc
Katie E34:35 25th
sc
Cecy35:14
Not Rx
Renee37:48 30th
Not Rx
Craig38:00 15th
sc
Stephanie38:52 32nd
Not Rx
Maddy39:25 33rd
Not Rx
Susan40:00
sc
Alice40:00 34th
sc
Elizabeth45:00 37th
35/55/105/55. 20”
Laura M46:03
65 lbs thrusters, 85 lbs power cleans, 1 abmat strict
Diane48:03 38th
sc
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte