![]() | Wed, Sep 11 2019 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (5 days ago) |
| 911 Tribute | Other Results |
911 Tribute(Time, CFD Benchmarks2001m Row or Run 1.25miles 11 Box Jumps 30/24 11 Thrusters @ 135/95 11 Burpee Chest-to-Bar Pull-Ups 11 Power Cleans @ 185/125 11 Handstand Push-Ups 11 Kettlebell Swings @ 70/53 11 Toes-To-Bar 11 Deadlifts 185/125 11 Push Jerks 115/75 2001m Row or Run 1.25miles Planned: Wed,Sep11,2024 Wed,Sep11,2019
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