Daily WOD
 | Tue, Jun 6 2023 |  |
 | Mon, May 26, 2025 at 8:00am MURPH |
| Sat, Jun 13, 2026 at 9:00am Beach WOD |
| 20 MINUTE MAX DISTANCE TEST | Other Results |
20 MINUTE MAX DISTANCE TEST(Distance,  EnduranceIn 20 Minutes: - Find max distance on any machine or running. SCORE: Total distance traveled on any machine or running to the closest 50m mark. NOTES: - Distance will depend on machine chosen and will be relative to the athlete. - Test day that should still be an all-out effort. - Do not start off at an all out sprint pace and start to fall off hard toward the end. We would encourage a steady, maintainable pace, but not at the expense of missed opportunity for distance here. Find the happy middle. - Record score to compare to previous test.
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