DIANE (Time, Rx2, Rx3, Girls (A-F)) For time: 21-15-9 Deadlifts (155/225 lb) Handstand push-ups Rx2: 21-15-9 Deadlifts (125/185 lb); 12-9-6: Handstand push-ups Rx3: 15-12-9: (55/75 lb); Dumbbell shoulder press (15/20 lb) Masters 55+ option: For time: 21-15-9 Deadlifts (125/185 lb) Double-dumbbell push presses (20/35 lb) Intended Stimulus: -Sub-10:00; advanced athletes may finish sub-3:00. -Moderate deadlift load. -Complete first round (both sets of 21) by 4:00. -Last completed 251105.
| 1st | 4:49 Rx | Kherri Tue, Dec 13, 2022 | | 2nd | 2:56 | Harley Tue, Dec 13, 2022 | | 3rd | 3:00 | Amanda B Tue, Dec 13, 2022 | | 1st | 2:36 Rx | Willy Tue, Dec 13, 2022 | | 2nd | 2:55 Rx | Vince Tue, Dec 13, 2022 | | 3rd | 5:42 Rx | Jeremy Tue, Dec 13, 2022 |
| 1st | 4:49 Rx | Kherri Tue, Dec 13, 2022 | | 2nd | 5:58 Rx | Nidia Mon, Jun 2, 2025 | | 3rd | 6:24 Rx | Emily S Mon, Jun 2, 2025 | | 1st | 2:34 Rx | Willy Wed, Nov 5, 2025 | | 2nd | 2:55 Rx | Vince Tue, Dec 13, 2022 | | 3rd | 4:16 Rx | Jeremy Wed, Nov 5, 2025 |
| Willy | 2:36 Rx | | | Vince | 2:55 Rx | 2nd | | Kherri | 4:49 Rx | 1st | | Jeremy | 5:42 Rx | | | Harley | 2:56 | 46th 105#, pike | | Amanda B | 3:00 | 47th 95#, pike | | Hannah Sc | 3:27 | 48th 75#, strict press | | Mari | 3:35 | 135#, 15# DB | | Stephanie | 3:46 | 49th 115#, pike | | Katie E | 4:35 | 155#, pike | | John O | 4:45 | 30th pike | | Hannah Sm | 5:00 | 50th 115#, pike | | Jenn | 5:01 | 51st 105, pike | | Caleb No | 5:03 | 31st pike | | Noah | 5:06 | 32nd 185#, pike | | Wade | 5:18 | 33rd 185# | | Elizabeth | 5:21 | 115#, pike PU | | Taylor T | 5:28 | 52nd 105, pike | | Patrick | 5:36 | 35th 165#, shoulder press | | Ian N | 5:42 | 36th 155#, pike | | Cole E | 6:01 | 37th 225#, pike | | Bob C | 6:11 | 38th 135#, push press75# | | Carlie | 6:16 | 53rd 55# plate and ab mat for HSPU | | Dana F | 6:22 | 54th 135#, pike push-ups | | Susie | 6:36 | 55th 105#, pike | | Laura M | 6:56 | 56th 135#, 2 ab mats | | Amberly | 8:01 | 57th 1-3 abmats at times | | Sarah Y | mom wod | mom wod |
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