Daily WOD

Sat, May 14 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (24 days ago)

CRAIG GENTRY


(Time, CFD Benchmarks 2)
FOR TIME:
- 5 rope climbs
- 14 power cleans (155/95)
- 82 box jumps (24/20)
- 1 mile run
- 6 rope climbs
- 39 cal row
- 3 power cleans
- 1 mile run
- 3 rope climbs
- 19 power cleans
- 22 box jumps

Craig was born May 14, 1982 and passed away in an airplane crash at Wimpy Airport on March 19, 2022 at the age of 39. Craig was a local Dahlonega leader, entrepreneur, church deacon, beloved friend and mentor, caring father, and faithful husband. He committed his life to Christ, and making Him known in everything he undertook. His favorite Scripture was Nehemiah 6:3, which encapsulated his life so well - “… I am doing a great work and cannot come down. Why should the work stop while I leave it and come down to you?” Craig is survived by his wife Gretchen, daughter Abbey Kay, and mother and father Alice and John Gentry.

Planned: Sat,May24,2025 Sat,May11,2024 Sat,May13,2023 Sat,May14,2022
TodayAll Time

Chase To41:00 Rx 2nd
Mari42:12 Rx 1st
Heather J44:13 Rx 2nd
Caleb Nu46:10 Rx
Thomas C47:48 Rx
Shane H48:58 Rx
Trey G63:09 Rx 7th
Amberly69:17 Rx 5th
Elizabeth29:52
1/2 reps
Kelly S29:52
1/2 reps
Katie E29:52
1/2 reps
Naomi29:52 9th
1/2 reps
Robbie42:36
1/2 reps
Jamie42:36 14th
1/2 reps
Stephanie47:15
65#-rope pulls- 35,500 bike- step ups
Greg U47:39
115 / rope pulls
Rylan48:30 10th
scaled
Alex P48:38 11th
scaled
Laura M55:50 17th
85#
Dana F56:21 18th
scaled
AliceDID IT!
scaled
AndrewDID IT!
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

95 reviews

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!