Daily WOD

Thu, May 14

Sat, Jun 13, 2026 at 9:00am Beach WOD
CRAIG GENTRYMURPH PREP

CRAIG GENTRY


(Time, CFD Benchmarks 2)
FOR TIME:
- 5 rope climbs
- 14 power cleans (95/155)
- 82 box jumps (20/24)
- 1 mile run
- 6 rope climbs
- 39 cal row
- 3 power cleans
- 1 mile run
- 3 rope climbs
- 19 power cleans
- 22 box jumps

Craig was born May 14, 1982 and passed away in an airplane crash at Wimpy Airport on March 19, 2022 at the age of 39. Craig was a local Dahlonega leader, entrepreneur, church deacon, beloved friend and mentor, caring father, and faithful husband. He committed his life to Christ, and making Him known in everything he undertook. His favorite Scripture was Nehemiah 6:3, which encapsulated his life so well - “… I am doing a great work and cannot come down. Why should the work stop while I leave it and come down to you?” Craig is survived by his wife Gretchen, daughter Abbey Kay, and mother and father Alice and John Gentry.

Planned: Thu,May14,2026 Sat,May24,2025 Sat,May11,2024 Sat,May13,2023 Sat,May14,2022
TodayAll Time

Matthew37:49 Rx 1st
Emily S38:19 Rx 1st
Carson C38:54 Rx 3rd
Chad42:22 Rx 5th
mile run, 4800m bike 2nd
Mike42:45 Rx 6th
Ezra42:56 Rx 7th
Thomas B43:57 Rx 8th
Thomas C46:57 Rx
Gavin51:41 Rx 12th
Andrew24:42 14th
1/2 reps, 135#
Cecy29:27 10th
partner with Dylan
Jason B29:40 15th
scaled
Candi30:05 12th
1/2 rep of run, row, box jumps.
Adam36:32 16th
1/2 reps, full miles
Veronica38:43 15th
scaled step ups #65 3200 meter bike half ropes
Pam39:50 16th
scaled partner with Alice
Alice39:50 16th
scaled partner with Alice
Lyndsie41:21 17th
scaled
Deanna41:23 18th
scaled
Julia F41:28 20th
scaled
Cooper T41:43 17th
scaled
Sarah B42:05 21st
scaled
Emily Bo42:17 22nd
scaled
Greg U56:42
Rx reps, 95#
Alicia57:28 28th
Rx reps, 55#, partial rope climbs
Kelly S✔️
1/2
Dana F✅
Mod Wod
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

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98 reviews

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Lyndsie Williams


4 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!