Daily WOD

Tue, Sep 2 2025

Happy Birthday: Thomas B
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (1 day ago)
240902 PRE-WOD SKILL250902 METCON250902 AT-HOME WOD250902 OPTIONAL ACCESSORY250902 OPTIONAL SKILL

240902 PRE-WOD SKILL


(Check In)
Pre-workout skill
EMOM 5:
1 false grip ring pull-up
1 false grip chest-to-ring pull-up
1 strict muscle-up



Megan SYes
JennyYes
DeannaYes
Greg UYes
ElizabethYes
EzraYes
RonYes
LivYes
KristieYes
JadenYes
AliciaYes
CecyYes
Thomas CYes
Megan MYes
Kelly SYes
GavinYes
Yes
Emily SYes
Thomas BYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF