Daily WOD

Mon, Sep 1 2025

Sat, Jun 13, 2026 at 9:00am Beach WOD
Gymversary: Carlie(5)
250901 PRE-WOD SKILL250901 PARTNER METCON250901 AT-HOME WOD250901 OPTIONAL STRENGTH l250901 OPTIONAL STRENGTH ll

250901 PRE-WOD SKILL


(Weight)
Pre-workout strength
EMOM 8:
2 thrusters (from the floor)


1st125 RxLindsey C Mon, Sep 1, 2025
2nd105 RxJulia F Mon, Sep 1, 2025
Emily S Mon, Sep 1, 2025
3rd102.5 RxCarlie Mon, Sep 1, 2025
Kori Mon, Sep 1, 2025
1st235 RxJeremy Mon, Sep 1, 2025
2nd135 RxAndrew Mon, Sep 1, 2025
Evan B Mon, Sep 1, 2025
Jason B Mon, Sep 1, 2025

Jeremy235 Rx
Jason B135 Rx
Evan B135 Rx
Andrew135 Rx
Lindsey C125 Rx
Emily S105 Rx
Julia F105 Rx
Kori102.5 Rx
Carlie102.5 Rx
Katie E100 Rx
Jeanne80 Rx
Robbie80 Rx
Emily Br80 Rx
Kelly S75 Rx
Deanna75 Rx
Denisha55 Rx
Lauren Wa35 Rx
Alice35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su