Daily WOD

Wed, Sep 3 2025

Happy Birthday: Liv
Gymversary: Thomas C(7) & Alex A(7)
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (1 day ago)
250903 PRE-WOD SKILL250903 METCON250903 OPTIONAL ACCESSORY

250903 PRE-WOD SKILL


(Check In)
Pre-workout practice
EMOM 6:
:20 jump rope practice



JasonYes
Cooper sYes
AdamYes
DebraYes
RylieYes
WayneYes
Megan SYes
Taylor BYes
Steven WYes
MikeYes
KristenYes
Lauren WaYes
JennyYes
CandiYes
Greg UYes
Jessica TYes
ElizabethYes
AndrewYes
Jessica LYes
EzraYes
Lindsey HYes
AliceYes
CecyYes
ChristineYes
Cooper TYes
Aaron CYes
AliciaYes
PamYes
DaleYes
Bike
Blake PYes
Bike
Thomas CYes
Bike
ConnieYes
Kelly PYes
TomYes
EliYes
Emily SYes
JeremyYes
HarleyYes
Kelly SYes
Rebecca PYes
John RYes
Thomas BYes
Megan MYes
VeronicaYes
KherriYes
MadelyneYes
Lindsey CYes
DenishaYes
LyndsieYes
MariYes
GavinYes
GabrielaYes
MelindaYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su