DAILY WOD
 | Fri, Jan 28 2022 |  |
| January 28 2022 Strength | GRETTEL |
January 28 2022 Strength (Weight) Strict Press 8-12-8-12-8 @ .55 (slight increase from 2 weeks ago)
| 1st | 65 Rx | Naomi Fri, Jan 28, 2022 | | 2nd | 60 Rx | Kherri Fri, Jan 28, 2022 Nidia Fri, Jan 28, 2022 | | 3rd | 55 Rx | Sarah Y Fri, Jan 28, 2022 Erika R Fri, Jan 28, 2022 | | 1st | 105 Rx | Jeremy Fri, Jan 28, 2022 | | 2nd | 95 Rx | Caleb Nu Fri, Jan 28, 2022 Andrew Fri, Jan 28, 2022 | | 3rd | 90 Rx | Alex A Fri, Jan 28, 2022 |
| Jeremy | 105 Rx | | | Andrew | 95 Rx | | | Caleb Nu | 95 Rx | | | Alex A | 90 Rx | | | Jacob M | 85 Rx | | | Chase To | 80 Rx | | | Trey G | 75 Rx | | | Eddie | 75 Rx | | | Naomi | 65 Rx | | | Dale | 65 Rx | | | Nidia | 60 Rx | | | Kherri | 60 Rx | | | Erika R | 55 Rx | | | Sarah Y | 55 Rx | some pp | | Katie E | 50 Rx | | | Cecy | 50 Rx | | | Jeanne | 45 Rx | | | Mindy | 45 Rx | | | Brittany G | 45 Rx | | | Alice | 45 Rx | | | Mari | 45 Rx | | | Carlie | 40 Rx | | | Diane | 40 Rx | | | Pam | 40 Rx | | | Elizabeth | 35 Rx | | | Kelly S | 35 Rx | | | Susan | 25 Rx | | | Denise | 25 Rx | | | Aniki | 20 Rx | |
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GRETTEL (Time, Rx+, Girls (O-Z)) 10 ROUND FOR TIME OF: - 3 Clean & Jerks (Rx+ 135/95)|(Rx 95/65) - 3 Burpees Over Bar (Score is Time)
| 1st | 5:22 Rx | Kherri Fri, Jan 28, 2022 | | 2nd | 5:55 Rx | Mari Fri, Jan 28, 2022 | | 3rd | 7:16 Rx | Brittany G Fri, Jan 28, 2022 | | 1st | 4:29 Rx | Jeremy Fri, Jan 28, 2022 | | 2nd | 5:15 Rx | Chase To Fri, Jan 28, 2022 | | 3rd | 6:55 Rx | Caleb Nu Fri, Jan 28, 2022 |
| 1st | 6:10 Rx+ | Mari Fri, Aug 26, 2022 | | 2nd | 6:26 Rx+ | Nidia Fri, Aug 26, 2022 | | 3rd | 8:45 Rx+ | Katie E Fri, Aug 26, 2022 | | 1st | 4:21 Rx+ | Jeremy Fri, Aug 26, 2022 | | 2nd | 4:56 Rx+ | Thomas C Fri, Aug 26, 2022 | | 3rd | 5:56 Rx+ | Shane H Fri, Aug 26, 2022 |
| Jeremy | 4:29 Rx | | | Chase To | 5:15 Rx | 6th | | Kherri | 5:22 Rx | 5th | | Mari | 5:55 Rx | | | Caleb Nu | 6:55 Rx | 9th | | Brittany G | 7:16 Rx | | | Alex A | 7:56 Rx | 11th | | Jacob M | 9:14 Rx | 14th | | Nidia | 10:04 Rx | | | Erika R | 10:19 Rx | 17th | | Trey G | 10:47 Rx | 16th | | Cecy | 6:45 | 55 | | Sarah Y | 6:47 | 20th 55# | | Dale | 6:59 | 85# | | Naomi | 7:18 | 21st 7 rounds | | Elizabeth | 7:21 | 55 | | Alice | 8:30 | 24th 40# | | Pam | 8:30 | 35# | | Aniki | 8:32 | 25th 20# | | Diane | 8:37 | Mod | | Eddie | 8:42 | 18th 85lb | | Jeanne | 9:20 | 30th 45 | | Denise | 9:32 | 35# | | Katie E | 9:38 | 85# | | Andrew | 9:40 | 19th clean and strict press @95 | | Carlie | 9:41 | 75 | | Mindy | 9:44 | 65 | | Kelly S | 9:50 | 45# | | Susan | 10:35 | Mod. |
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