Daily WOD

Fri, Jan 28 2022

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (1 day ago)
January 28 2022 StrengthGRETTEL

January 28 2022 Strength


(Weight)
Strict Press
8-12-8-12-8 @ .55
(slight increase from 2 weeks ago)


1st65 RxNaomi Fri, Jan 28, 2022
2nd60 RxKherri Fri, Jan 28, 2022
Nidia Fri, Jan 28, 2022
3rd55 RxSarah Y Fri, Jan 28, 2022
Erika R Fri, Jan 28, 2022
1st105 RxJeremy Fri, Jan 28, 2022
2nd95 RxCaleb Nu Fri, Jan 28, 2022
Andrew Fri, Jan 28, 2022
3rd90 RxAlex A Fri, Jan 28, 2022

Jeremy105 Rx
Andrew95 Rx
Caleb Nu95 Rx
Alex A90 Rx
Jacob M85 Rx
Chase To80 Rx
Trey G75 Rx
Eddie75 Rx
Naomi65 Rx
Dale65 Rx
Nidia60 Rx
Kherri60 Rx
Erika R55 Rx
Sarah Y55 Rx
some pp
Katie E50 Rx
Cecy50 Rx
Jeanne45 Rx
Mindy45 Rx
Brittany G45 Rx
Alice45 Rx
Mari45 Rx
Carlie40 Rx
Diane40 Rx
Pam40 Rx
Elizabeth35 Rx
Kelly S35 Rx
Susan25 Rx
Denise25 Rx
Aniki20 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su