Daily WOD

Thu, Nov 18 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

JERRY


(Time, Int, Sc, HEROS 3)
Rx - FOR TIME:
- 1600m Run
- 2000/1600m Row
- 1600m Run

Rx2 - FOR TIME:
- 1200m Run
- 1600/1200m Row
- 1200m Run

Rx3 - FOR TIME:
- 800m Run
- 1200/800m Row
- 800m Run

TodayAll Time

Chase To23:15 Rx 1st
Rylee24:40 Rx 1st
Brittany G24:40 Rx 1st
Cecy25:25 Rx
Zach W25:55 Rx 2nd
Thomas C27:05 Rx 8th
Carlie27:22 Rx 6th
Aidan28:55 Rx 9th
Gabriel T31:15 Rx 11th
Jordan F31:34 Rx 12th
Katie E31:35 Rx
Amberly32:06 Rx 17th
Kelly S32:19 Rx 18th
Elizabeth18:34
B
Mindy21:58 24th
Int/1600m row
Naomi24:00 26th
B (row/bike/row)
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Lyndsie Williams


4 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!