Daily WOD

Fri, Nov 19 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Friday November 19 21 StrengthFriday November 19 21 Metcon

Friday November 19 21 Strength


(Weight)
Build to a heavy 1 rep squat snatch


1st135 RxKherri Fri, Nov 19, 2021
2nd85 RxMindy Fri, Nov 19, 2021
Brittany G Fri, Nov 19, 2021
3rd75 RxNidia Fri, Nov 19, 2021
Abbie W Fri, Nov 19, 2021
1st160 RxChase To Fri, Nov 19, 2021
2nd130 RxClay C Fri, Nov 19, 2021
3rd125 RxTim A Fri, Nov 19, 2021

Chase To160 Rx
Kherri135 Rx
Clay C130 Rx
Tim A125 Rx
Greg U105 Rx
Brittany G85 Rx
Mindy85 Rx
Dylan H80 Rx
Abbie W75 Rx
Nidia75 Rx
Carlie70 Rx
Naomi70 Rx
Elizabeth65 Rx
Cecy65 Rx
Diane55 Rx
Stephanie45 Rx
Dana F45 Rx
Alice35 Rx
Denise35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su