Daily WOD

Tue, Mar 3 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Kim
3-3-20 StrengthThomas Cullen III

3-3-20 Strength


(Weight)
Back Squat
5x5@80-85%
(see 2/4)
https://www.instagram.com/tv/B6bM7SuA4OK/?utm_source=ig_web_copy_link


1st190 RxTrina Tue, Mar 3, 2020
2nd175 RxKatie E Tue, Mar 3, 2020
3rd170 RxAidan Tue, Mar 3, 2020
1st315 RxJeremy Tue, Mar 3, 2020
2nd305 RxCaleb Nu Tue, Mar 3, 2020
3rd225 RxTim A Tue, Mar 3, 2020

Jeremy315 Rx
Caleb Nu305 Rx
Tim A225 Rx
Trina190 Rx
Katie E175 Rx
Aidan170 Rx
Chase To165 Rx
Brittany G150 Rx
Erika R150 Rx
Dana F150 Rx
Robbie145 Rx
Laura M140 Rx
Maddy140 Rx
4 reps
Mindy135 Rx
Naomi125 Rx
Ian N115 Rx
Elizabeth110 Rx
Jamie105 Rx
Cecy105 Rx
Ian A15 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Cayla Brantley


4 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


3 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


3 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

melinda f


3 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF