DAILY WOD

Wed, Feb 20 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
GRACE on Jan 13, 2026 (9 days ago)
2/20/10 StrengthThomas Cullen III

2/20/10 Strength


(Weight)
Twelve minutes to establish heavy push or split jerk.


1st130 RxRobbie Wed, Feb 20, 2019
Erika R Wed, Feb 20, 2019
2nd125 RxLindsey H Wed, Feb 20, 2019
3rd115 RxEmily Br Wed, Feb 20, 2019
1st235 RxHank Wed, Feb 20, 2019
2nd205 RxTim A Wed, Feb 20, 2019
Nick Ga Wed, Feb 20, 2019
3rd185 RxMatt Br Wed, Feb 20, 2019

Hank235 Rx
Nick Ga205 Rx
Pr
Tim A205 Rx
Matt Br185 Rx
Chase To155 Rx
Erika R130 Rx
Pr
Robbie130 Rx
Greg U125 Rx
Lindsey H125 Rx
Emily Br115 Rx
Dale115 Rx
Diane110 Rx
Laura M105 Rx
Jamie90 Rx
Dana F85 Rx
Debra80 Rx
Pam65 Rx
Alice60 Rx
Connie55 Rx
Trina55 Rx
Susan45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.