DAILY WOD

Tue, Feb 19 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Jenn
Most Recent Benchmark:
GRACE on Jan 13, 2026 (9 days ago)

2/19/19 Partner wod


(Time)
Partner wod for
time:
400 double unders
200 air squats
100 hang power
cleans,125/85
50 Hand release
push ups


1st15:55 RxRobbie Tue, Feb 19, 2019
Emily Br Tue, Feb 19, 2019
2nd16:27 RxBrittany G Tue, Feb 19, 2019
3rd16:28 RxMari Tue, Feb 19, 2019
1st16:29 RxMatt Br Tue, Feb 19, 2019
2nd13:16 Tim A Tue, Feb 19, 2019
3rd15:14 Ian N Tue, Feb 19, 2019

Emily Br15:55 Rx
Robbie
Robbie15:55 Rx
Emily
Brittany G16:27 Rx
Partnered with Hannah
Mari16:28 Rx
Partnered with Laura
Matt Br16:29 Rx
1/2
Mindy17:55 Rx
Angie
Tim A13:16
1/2
Elizabeth13:45
1/2
Ian N15:14
Partnered with Thomas
Laura M16:28
Partnered with Mari, 75lbs
Katie E18:14
Not Rx
Diane18:14
Not Rx
Heather C18:14
Not Rx
Bob C21:10
1/2
Trina23:58
SU, 45#
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e