![]() | Thu, Feb 21 2019 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Happy Birthday: Mindy |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (9 days ago) |
| 2/21/19 Open Gym | Other Results |
2/21/19 Open Gym(Time) Optional WOD 3 rounds: 1000 m row 15 back extensions (slowly) 21 GHD sit ups
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