Daily WOD

Tue, Sep 25 2018

Wed, Sep 26, 2018 at 5:20pm SugarWod Cancelled 26 September
Fri, Sep 28, 2018 at 7:00pm Baby Shower for Thomas and Lindsey Coggins
Mon, Oct 1, 2018 at 6:00am 1,000 Sit-up Challenge Begins
Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Happy Birthday: Julia F
Welcome: Robbie
9/25/18 'Metcon'9/25/18 'Gymnastics Skill'

9/25/18 'Metcon'


(Time)
200 m run
21 Power Snatch, 75/55
200 m run
21 OHS,75/55
200 m run
15 Power Snatch
200 m run
15 OHS
200 m run
9 Power Snatch
200 m run
9 OHS

TodayAll Time

Mari10:37 Rx
Emily Br11:17 Rx
Robbie12:44 Rx
Thomas C12:47 Rx
Hank13:42 Rx
Laura M14:58 Rx
Brittany G15:39 Rx
Mindy21:21 Rx
Ian N13:09
Sc.
Elizabeth14:19
35
Renee15:21
Sc.
Katie E17:45
Sc.
Dana F19:56
Sc.
Alex AN/A Rx
CompTrain
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if