ANDI (Time, Rx2, Rx3, Girls (A-F)) For time: 100 hang power snatches (55/75 lb) 100 push presses 100 sumo deadlift high pulls 100 front squats Rx2/Master's: 70 reps @ (35/45 lb) Rx3: 50 reps @ (15/25 lb) Intended Stimulus: -20:00-25:00. -Light, high-rep, and fast-paced sets. -Fatigue from the overall volume, not loading. -CAP benchmark for August. -Compare to 250416.
| 1st | 25:10 Rx | Emily S Fri, Aug 22, 2025 | | 2nd | 29:17 Rx | Carlie Fri, Aug 22, 2025 | | 3rd | 32:35 Rx | Maddy Fri, Aug 22, 2025 | | 1st | 14:02 Rx | Kim Fri, Aug 22, 2025 | | 2nd | 19:44 Rx | Ron Fri, Aug 22, 2025 | | 3rd | 20:46 Rx | Jeremy Fri, Aug 22, 2025 |
| 1st | 20:45 Rx | Nidia Wed, Apr 16, 2025 | | 2nd | 21:36 Rx | Kherri Wed, Apr 16, 2025 | | 3rd | 23:44 Rx | Katie E Wed, Apr 16, 2025 | | 1st | 14:02 Rx | Kim Fri, Aug 22, 2025 | | 2nd | 19:44 Rx | Ron Fri, Aug 22, 2025 | | 3rd | 20:46 Rx | Jeremy Fri, Aug 22, 2025 |
| Kim | 14:02 Rx | 1st Masters | | Ron | 19:44 Rx | 2nd Masters | | Jeremy | 20:46 Rx | 3rd | | Emily S | 25:10 Rx | | | Willy | 26:53 Rx | 5th | | Jason | 28:40 Rx | | | Bob C | 28:54 Rx | 9th | | Carlie | 29:17 Rx | 10th | | Chad | 29:24 Rx | 🥇 | | Maddy | 32:35 Rx | 11th 🥇 | | Mariah | 34 Rx2 | 13th Rx reps | | Christine | 14:41 Rx2 | 14th | | John R | 16:04 Rx2 | 55# | | Andrew | 16:40 Rx2 | 14th | | Greg U | 16:59 Rx2 | 15th | | Thomas C | 17:10 Rx2 | 16th | | Jenn | 18:59 Rx2 | 20th | | Megan M | 19:06 Rx2 | 21st | | Kristen | 20:08 Rx2 | | | Kelly S | 20:22 Rx2 | 23rd | | Jeanne | 20:53 Rx2 | | | Nick Ga | 21:05 Rx2 | 21st | | Veronica | 21:26 Rx2 | 26th | | Adam | 21:35 Rx2 | | | Dana F | 22:08 Rx2 | 31st | | Evan B | 23:09 Rx2 | 65# | | Hope | 23:16 Rx2 | 33rd 100 reps of sumo deadlift high pulls | | Tom | 24:03 Rx2 | 25th 75# | | Madelyne | 24:20 Rx2 | 34th | | Thomas B | 25:25 Rx2 | 100 reps | | Deanna | 28:02 Rx2 | 36th Rx reps, 45# | | Jaden | 29:24 Rx2 | 27th 100 reps | | Alex D | 33:42 Rx2 | RX reps, 45lb snatch/press, 55lb sumo/squat | | Debra | 8:47 Rx3 | 37th | | Elizabeth | 9:55 Rx3 | 38th PROM FS | | Cooper s | 14:00 Rx3 | 28th 35# | | Pam | 16:09 Rx3 | 44th | | Kristie | 16:12 Rx3 | 45th | | Alice | 16:43 Rx3 | | | Melinda | 16:50 Rx3 | 46th | | Megan S | 17:07 Rx3 | 47th 25# | | Kori | 17:12 Rx3 | 48th Rx weight | | Connie | 17:30 Rx3 | 49th | | Blake P | 17:38 Rx3 | Rx wt | | Jen | 18:00 Rx3 | 50th 25# | | Mindy | 19:32 Rx3 | 51st Rx2 weight | | Diane | 20:45 Rx3 | 70 reps | | Julie | 20:54 Rx3 | 52nd 35#, 70 reps | | Liv | 21:42 Rx3 | 54th 35# | | Steven W | 26:45 Rx3 | 55# | | Katie E | 24:34 | 100- HPS/PP. 50- SDHP/FS 55# | | Ezra | 👸🏾💅🏽 | scaled |
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