Daily WOD

Sat, Mar 15 2025

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Kelley
20250315 PARTNER METCON250315 AT-HOME WOD250315 OPTIONAL STRENGTH250315 OPTIONAL ACCESSORYWEEK 9

20250315 PARTNER METCON


(Rounds)
50m tire flip
40 sandbag over the shoulder
40 box get overs
50m sled pull
50m sled push
50m sandbag carry


1st3 +135 RxKelly P Sat, Mar 15, 2025
Nidia Sat, Mar 15, 2025
2nd2 + 26 box getovers RxLindsey C Sat, Mar 15, 2025

Nidia3+135 Rx
With Kelly!
Kelly P3 +135 Rx
W/ Nidia
Lindsey C2 + 26 box getovers Rx
Justin U🔥 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if