Daily WOD

Sun, Mar 16 2025

Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Nick Ga

WEEK 9


Mar 10, 2025 - Mar 16, 2025 (7 Days)
- Have 3 balanced plates 6 days this week
- Hit 8,000 steps per day 6 days this week
- 4 workouts at CFD
- Complete 2 Pliability sessions this week
- Consume 1/2 your bodyweight in ounces of non-caffeinated beverages 6 days this week

Kelly P
10
11
12
13
14
15
16
Harley
10
11
12
13
14
15
16
Jason
10
11
12
13
14
15
16
Rebecca P
10
11
12
13
14
15
16
Lindsey C
10
11
12
13
14
15
16
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF