DAILY WOD
 | Sun, Jan 26 2025 |  |
| Other Results | WEEK 2 CHALLENGE |
| Lynda | 250125 PARTNER METCON | 30 sit ups, 30 db cups, 30scull crushers 30 butterflies- legs up during each set. Rx | |
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WEEK 2 CHALLENGE Jan 20, 2025 - Jan 26, 2025 (7 Days)  1. Increase your AVERAGE steps per day by 2,000 per day 6 times this week. 2. Complete 3 CFD workouts this week. We will check the log on Sunday! Utilize the At Home WODs if this week is crazy! Use your average steps per day from last week or a normal week if last week wasn’t good!
| Harley | 20 21 22 23 24 25 26 | | Jason | 20 21 22 23 24 25 26 | | Kelly S | 20 21 22 23 24 25 26 | | Breanna | 20 21 22 23 24 25 26 | | Jaden | 20 21 22 23 24 25 26 | | Liv | 20 21 22 23 24 25 26 | | Debra | 20 21 22 23 24 25 26 | | Sarah Y | 20 21 22 23 24 25 26 | | Julia F | 20 21 22 23 24 25 26 | | Thomas C | 20 21 22 23 24 25 26 | | Thomas B | 20 21 22 23 24 25 26 | | Dale | 20 21 22 23 24 25 26 | | Hope | 20 21 22 23 24 25 26 | | Tom | 20 21 22 23 24 25 26 | | Steven W | 20 21 22 23 24 25 26 | | Rebecca P | 20 21 22 23 24 25 26 | | Kelly P | 20 21 22 23 24 25 26 | | Lynda | 20 21 22 23 24 25 26 |
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