MARY (Rounds, Rx2, Rx3, Girls (G-N)) AMRAP 20: 5 handstand push-ups 10 alternating single-leg squats 15 pull-ups Rx2: pike push-ups, SLS to target, 10 pull-ups Rx3: knee push-ups, reverse lunges, 10 jumping pull-ups INTENDED STIMULUS - Classic CrossFit benchmark that tests gymnastics skill and endurance. 8-10 rounds; advanced athletes could get 15. - Continuous movement through the single-leg squats. - Unbroken handstand push-ups every round. - Pull-ups in 1-3 sets every round.
| 1st | 11+3 Rx | Mari Wed, Jul 10, 2024 | | 2nd | 7+9 Rx | Nidia Wed, Jul 10, 2024 | | 3rd | 6 Rx | Erika R Wed, Jul 10, 2024 | | 1st | 7 Rx | Justin T Wed, Jul 10, 2024 | | 2nd | 6+11 Rx | Justin U Wed, Jul 10, 2024 | | 3rd | 10 Rx2 | Chase To Wed, Jul 10, 2024 |
| 1st | 11+3 Rx | Mari Wed, Jul 10, 2024 | | 2nd | 9+22 Rx | Kherri Wed, Aug 28, 2019 | | 3rd | 7+9 Rx | Nidia Wed, Jul 10, 2024 | | 1st | 7 Rx | Justin T Wed, Jul 10, 2024 | | 2nd | 6+11 Rx | Justin U Wed, Jul 10, 2024 | | 3rd | 10 Rx2 | Chase To Wed, Jul 10, 2024 |
| Mari | 11+3 Rx | 1st | | Nidia | 7+9 Rx | 3rd | | Justin T | 7 Rx | 1st | | Justin U | 6+11 Rx | 2nd | | Erika R | 6 Rx | | | Cecy | 10+5 Rx2 | 7th | | Christine | 10 Rx2 | 8th 2 ab mats HSPU, 16” box pistols, blue bands PU. 5,10,15 | | Chase To | 10 Rx2 | 3rd | | Julia F | 9+15 Rx2 | 9th band for last two rounds | | Kelly P | 9+15 Rx2 | 9th band | | Cooper T | 9 + 2 Rx2 | 4th HSPU | | Jason | 8+16 Rx2 | 5th | | Marnie | 8+4 Rx2 | 10th 10 pull ups | | Elizabeth | 7+5 Rx2 | 11th | | Adam | 7 Rx2 | 6th band | | Tom | 6+20 Rx2 | 7th | | Scott P | 6 Rx2 | 8th some band | | Steven W | 6 Rx2 | 8th band | | Laura M | 5+21 Rx2 | 12th 2 abmats, rig assist, full reps | | Dana F | 15 Rx3 | 13th db upright rows | | Dale | 11 Rx3 | 9th Pike, split squat | | Jamie | 10+7 Rx3 | 14th | | Heather B | 10+5 Rx3 | 15th | | Alex D | 10 Rx3 | 16th | | Megan M | 9+22 Rx3 | 17th | | Lindsey H | 9+5 Rx3 | 18th | | Sarah Y | 9 Rx3 | 19th | | Blake P | 8+16 Rx3 | 10th Pike, target, 5 strict pu | | Debra | 7 Rx3 | 20th 200m run/round | | Alice | 6+20 Rx3 | 21st | | Jennifer | 5 Rx3 | 22nd 200m run/round | | Lindsey C | 9+20 | 25th scaled | | Trina | 🏆 | scaled | | Katie E | ✔️ | Scaled EVERYTHANG.💅🏼 |
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