Daily WOD

Fri, Feb 11 2022

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Trina
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (22 days ago)
Feb 11 2022 StrengthCrossFit Open 20.1Other Results

Feb 11 2022 Strength


(Weight)
Push Jerk
2-2-2-2 @ 85-90%
* Rest 2 min. between each set


1st175 RxKherri Fri, Feb 11, 2022
2nd140 RxAmberly Fri, Feb 11, 2022
3rd115 RxErika R Fri, Feb 11, 2022
Katie E Fri, Feb 11, 2022
1st235 RxCaleb Nu Fri, Feb 11, 2022
Jeremy Fri, Feb 11, 2022
2nd185 RxChase To Fri, Feb 11, 2022
3rd165 RxJacob O Fri, Feb 11, 2022

Jeremy235 Rx
Caleb Nu235 Rx
Chase To185 Rx
Kherri175 Rx
Jacob O165 Rx
Andrew145 Rx
Jacob M145 Rx
Amberly140 Rx
Greg U135 Rx
Katie E115 Rx
Eddie115 Rx
Erika R115 Rx
Mindy105 Rx
Naomi105 Rx
Nidia105 Rx
Dale105 Rx
Stephanie100 Rx
Kent95 Rx
Jamie95 Rx
Dana F90 Rx
Diane85 Rx
Cecy80 Rx
Jeanne75 Rx
Jenn75 Rx
Reece70 Rx
Kelly S65 Rx
Elizabeth65 Rx
Pam65 Rx
Alice65 Rx
Debra55 Rx
Susan45 Rx
Denise40 Rx
Aniki30 Rx
Teri20 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

93 reviews

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!