Daily WOD

Wed, Jun 9 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Wednesday June 9 21Wednesday June 9 21 Metcon

Wednesday June 9 21


(Weight)
Deadlift
2x5 @ .7
2x3 @ .75
1@.8
1@.85
1@.9


1st275 RxKatie E Wed, Jun 9, 2021
2nd225 RxNidia Wed, Jun 9, 2021
3rd220 RxJeanne Wed, Jun 9, 2021
1st410 RxZach W Wed, Jun 9, 2021
2nd355 RxCraig Wed, Jun 9, 2021
3rd330 RxChase To Wed, Jun 9, 2021

Zach W410 Rx
Craig355 Rx
Chase To330 Rx
250-270-295-315-330
Dylan F310 Rx
Bob C290 Rx
Katie E275 Rx
Greg U270 Rx
Eddie255 Rx
Dale255 Rx
Nidia225 Rx
Jeanne220 Rx
Dylan H211 Rx
Carlie210 Rx
Laura M205 Rx
Brittany G205 Rx
Robbie200 Rx
Cecy200 Rx
Dana F195 Rx
Jamie185 Rx
Matt Br185 Rx
Elizabeth165 Rx
Mariah160 Rx
Alice145 Rx
Pam135 Rx
Michi130 Rx
Susan125 Rx
Aniki105 Rx
Jeremy415
Sumo
Debra155
PROM
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of