Daily WOD

Thu, Jun 10 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Diane

Thursday June 10 21


(Time)
For Time or not :) You decide.
800 m run
50 single leg kB deadlifts, 45/35
50 mountain climbers
With alternating knee drive
400 m run
40 single leg kB dL, 55/45
40 hollow rocks
200 m run
30 single leg kB dL, 45/35
30 toes to bar


1st21:43 RxCecy Thu, Jun 10, 2021
2nd21:59 RxJamie Thu, Jun 10, 2021
3rd23:09 RxLaura M Thu, Jun 10, 2021
1st16:30 RxChase To Thu, Jun 10, 2021
2nd20:29 RxDylan H Thu, Jun 10, 2021
3rd20:30 RxZach W Thu, Jun 10, 2021

Chase To16:30 Rx
Dylan H20:29 Rx
Zach W20:30 Rx
Cecy21:43 Rx
Possibly my fastest 800m ever.. 🤮💀
Jamie21:59 Rx
Jordan F22:05 Rx
Laura M23:09 Rx
Brittany G16:57
Some body levers, ripped
Carlie18:34
scaled
Connie20:54
scaled
Eddie22:30
Scaled
Dana F23:47
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su