Daily WOD

Mon, Mar 8 2021

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Mon 3-8-21 strengthMon 3-8-21 Metcon

Mon 3-8-21 strength


(Weight)
Front Squat
4x6@.65
Every 2.5 min.


1st145 RxTrina Mon, Mar 8, 2021
2nd135 RxAmberly Mon, Mar 8, 2021
Katie E Mon, Mar 8, 2021
3rd105 RxMaddy Mon, Mar 8, 2021
1st225 RxZach W Mon, Mar 8, 2021
2nd215 RxJeremy Mon, Mar 8, 2021
3rd195 RxNick Ga Mon, Mar 8, 2021
Justin U Mon, Mar 8, 2021

Zach W225 Rx
Jeremy215 Rx
Justin U195 Rx
Nick Ga195 Rx
Jordan F185 Rx
Craig165 Rx
Chase To155 Rx
Trina145 Rx
Marcus135 Rx
Katie E135 Rx
Amberly135 Rx
Greg U135 Rx
Donnie135 Rx
Jacob O135 Rx
Dale125 Rx
Gabriel T110 Rx
Steve C105 Rx
Maddy105 Rx
Jeanne100 Rx
Dylan H100 Rx
Logan S100 Rx
Robbie95 Rx
Dana F95 Rx
Rylee95 Rx
Laura M90 Rx
Carlie90 Rx
Cecy90 Rx
Abbie W90 Rx
Nicole Ha85 Rx
Mariah85 Rx
Renee85 Rx
Elizabeth75 Rx
Avonlea65 Rx
Diane65 Rx
Alice65 Rx
Pam60 Rx
Susan55 Rx
Josiah45 Rx
Bella35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Lyndsie Williams


4 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!