DAILY WOD

Fri, Jan 10 2020

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
GRACE on Jan 13, 2026 (6 days ago)
1-10-201-10-19

1-10-20


(Weight)
2 High Hang Power Snatch +
3 OHS

2/3-2/3-2/3-2/3 (8 min.)


1st80 RxLindsey H Fri, Jan 10, 2020
Kherri Fri, Jan 10, 2020
2nd70 RxNicole Ha Fri, Jan 10, 2020
Mindy Fri, Jan 10, 2020
Brittany G Fri, Jan 10, 2020
3rd65 RxTrina Fri, Jan 10, 2020
1st145 RxJeremy Fri, Jan 10, 2020
2nd135 RxTim A Fri, Jan 10, 2020
3rd85 RxGreg U Fri, Jan 10, 2020

Jeremy145 Rx
Tim A135 Rx
Greg U85 Rx
Kherri80 Rx
Lindsey H80 Rx
Brittany G70 Rx
Mindy70 Rx
Nicole Ha70 Rx
Gabriel65 Rx
Trina65 Rx
Diane55 Rx
F/s
Dale55 Rx
Dana F50 Rx
Elizabeth45 Rx
Katie E45 Rx
Ashley W35 Rx
Ian N35 Rx
Heather C30 Rx
Debra15 Rx
Alice15 Rx
Susan15 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.