1-10-19 (Time) 3 rounds for time of: 10 OHWL @ 85/55 15 Russian Kettlebell Swing @70/53 400 m run
| 1st | 9:28 Rx | Lindsey H Fri, Jan 10, 2020 | | 2nd | 9:36 Rx | Brittany G Fri, Jan 10, 2020 | | 3rd | 10:02 Rx | Nicole Ha Fri, Jan 10, 2020 | | 1st | 9:43 Rx | Jeremy Fri, Jan 10, 2020 | | 2nd | 9:59 Rx | Tim A Fri, Jan 10, 2020 | | 3rd | 8:57 | Ian N Fri, Jan 10, 2020 |
| 1st | 8:06 Rx | Emily Br Fri, Jan 11, 2019 | | 2nd | 8:17 Rx | Mari Fri, Jan 11, 2019 | | 3rd | 9:28 Rx | Lindsey H Fri, Jan 10, 2020 | | 1st | 9:43 Rx | Jeremy Fri, Jan 10, 2020 | | 2nd | 9:59 Rx | Tim A Fri, Jan 10, 2020 | | 3rd | 10:14 Rx | Matt Br Fri, Jan 11, 2019 |
| Lindsey H | 9:28 Rx | | | Brittany G | 9:36 Rx | | | Jeremy | 9:43 Rx | | | Tim A | 9:59 Rx | | | Nicole Ha | 10:02 Rx | | | Kherri | 10:40 Rx | | | Mindy | 12:26 Rx | | | Dana F | 13:11 Rx | | | Ian N | 8:57 | 35#, 26# KB, 90 sec. airbike | | Elizabeth | 10:24 | 35# | | Dale | 10:52 | 25# Bulgarian split squat | | Trina | 11:08 | 35#, 35# KB, 200m | | Gabriel | 12:38 | 55, 62 KB | | Katie E | 12:47 | 35, row | | Diane | 12:48 | scaled | | Greg U | 13:01 | 45#, 44# KB | | Debra | 13:10 | scaled | | Heather C | 13:45 | 15, 44 KB | | Ashley W | 13:54 | scaled 55 OH, 40 KB | | Susan | 16:07 | sc | | Alice | 19:09 | sc |
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