Daily WOD

Sat, Aug 31 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Gymversary: Debra(1) & Greg U(1) & Mat(1) & Lindsey H(1) & Amberly(1)

Del


(Time, Notables 1)
Complete For Time:

25 Burpees
400m Run w/ 20# WB
25 Weighted Pull-ups w/ 20# WB
400m Run w/ 20# WB
25 Hand Stand Push-ups
400m Run w/ 20# WB
25 Chest-to-bar Pull-ups
400m Run w 20# WB
25 Burpees

TodayAll Time

Thomas C28:40 Rx 1st
Hank19:29 2nd
W/ Emily
Emily Br19:29 3rd
W/ Hank
Nicole Ha21:50 4th
W/ Amberly
Amberly21:50 4th
W/ Nicole
Dana F24:10 5th
W/ Andrea
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su