Daily WOD

Fri, Mar 6

Most Recent Benchmark:
ANNIE on Mar 17, 2026 (8 days ago)

OPEN 26.2


(Time, Sc, Fnd)
For time:
80-foot dumbbell overhead walking lunge (35/50)
20 alternating dumbbell snatches
20 pull-ups

80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 chest-to-bar pull-ups

80-foot dumbbell overhead walking lunge
20 alternating dumbbell snatches
20 muscle-ups

Time cap 15:00

Scaled:
20/35
Jumping pull-ups, pull-ups, chest-to-bar pull-ups

Foundations:
20/35
Bent rows, Ring rows, jumping pull-ups


1st15:00 RxKayla Fri, Mar 6, 2026
Emily S Fri, Mar 6, 2026
2nd11:34 ScKelley Fri, Mar 6, 2026
3rd12:11 ScCarlie Fri, Mar 6, 2026
1st13:42 RxWilly Fri, Mar 6, 2026
2nd15:00 RxCaleb Nu Fri, Mar 6, 2026
Alex A Fri, Mar 6, 2026
Mike Fri, Mar 6, 2026
Chase To Fri, Mar 6, 2026
Andy Fri, Mar 6, 2026
Kim Fri, Mar 6, 2026
Thomas C Fri, Mar 6, 2026
Jeremy Fri, Mar 6, 2026
Jason Fri, Mar 6, 2026
3rd10:13 ScEvan B Fri, Mar 6, 2026

Willy13:42 Rx
TNL - 14:35
Jason15:00 Rx
112 reps
Jeremy15:00 Rx
2 RMU
Thomas C15:00 Rx
2 RMU
Kim15:00 Rx
112
Andy15:00 Rx
112 reps, 8:57 tie break
Chase To15:00 Rx
TNL- 7RMU
Emily S15:00 Rx
TNL 6 MUs
Mike15:00 Rx
TNL - 5 RMU
Alex A15:00 Rx
112 reps
Kayla15:00 Rx
83 reps, 15/20 C2B pull ups
Caleb Nu15:00 Rx
118
Evan B10:13 Sc
TNL
Justin U10:47 Sc
Kelley11:34 Sc
Carlie12:11 Sc
TNL
Rebecca P12:36 Sc
John R13:04 Sc
Jake D13:34 Sc
TNL
Lindsey C13:34 Sc
Chad14:46 Sc
Blake P15:00 Sc
13 C2B
Megan M15:00 Sc
15 C2B, 8:43 tiebreak
Deena15:00 Sc
112, 12:44 tie break
Christine15:00 Sc
9:30 @last of snatches failed c2b
Diane15:00 Sc
Masters - 122 reps
Kelly S15:00 Sc
112
Emma L11.17 Fnd
Taylor B9:12 Fnd
Debra9:35 Fnd
Scott P10:21 Fnd
John W11:11 Fnd
25#
Gabriela11:13 Fnd
15#
Eddie11:17 Fnd
Kristen12:15 Fnd
Adam12:37 Fnd
Grace12:41 Fnd
10# overhead, 15# snatch and bent row
Lauren Wa12:53 Fnd
Jeanne12:57 Fnd
Emily Bo12:58 Fnd
Melinda13:22 Fnd
10# overhead, 15# bent over row
Drew13:26 Fnd
Ron13:40 Fnd
Breanna14:01 Fnd
No wt lunges
Taylor A14:03 Fnd
Denisha14:03 Fnd
Julie14:25 Fnd
Megan S14:31 Fnd
Allan15:00 Fnd
1 C2B, 14:15, scaled 20#, masters
Dale10:31
Masters scaled 1:51. 4:48. 8:41 splits
EzraCapped Rx
14:10 to rings
Harley✔️ Sc
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