Daily WOD

Fri, Feb 27

Happy Birthday: Kelly S & Taylor A

OPEN 26.1


(Reps, Int, Sc)
For time:
20 wall-ball shots (14/20 lb) (9/10 ft)
18 box jump-overs (20/24 in)
30 wall-ball shots
18 box jump-overs
40 wall-ball shots
18 medicine-ball box step-overs
66 wall-ball shots
18 medicine-ball box step-overs
40 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
20 wall-ball shots

Time cap 12:00

Rx2: 10/14# wall balls; athlete may step over the box

Rx3: 10/14# wall balls; 20' box step overs

INTENDED STIMULUS
- Remember to read the official standards, requirements, and regulations on the CrossFit Games website.
- Most athletes should push to get into and/or finish the set of 66 wall-ball shots.
- Advanced athletes should push to get into and/or finish the second set of 30 wall-ball shots.
- Top-tier athletes will finish this workout within the allotted time.
- Loading of the medicine ball should allow for at least 20 unbroken reps.
- Maintain a smooth and consistent pace on the box jump-overs and med-ball box step- overs.


1st265 RxEmily S Fri, Feb 27, 2026
2nd253 RxNidia Fri, Feb 27, 2026
3rd230 RxMari Fri, Feb 27, 2026
1st250 RxJason B Fri, Feb 27, 2026
2nd248 RxCarson C Fri, Feb 27, 2026
3rd243 RxJeremy Fri, Feb 27, 2026

Emily S265 Rx
261 TNL, 265 on Monday
Nidia253 Rx
Jason B250 Rx
Masters
Carson C248 Rx
Jeremy243 Rx
Matthew241 Rx
Willy238 Rx
TNL 229, did 9 more reps today
Caleb Nu234 Rx
TNL
Mari230 Rx
Chase To225 Rx
Thomas C217 Rx
Andrew212 Rx
Jessica L210 Rx
Cayla210 Rx
Kim200 Rx
Masters
Megan M194 Rx
TNL
Ezra192 Rx
Carlie191 Rx
TNL & 218 Rx2
Lindsey C191 Rx
Tom191 Rx
Kori191 Rx
Kelley189 Rx
Mike189 Rx
Harley188 Rx
Gavin186 Rx
Blake P174 Rx
Karis164 Rx
Chad159 Rx
Alex A154 Rx
Cooper T150 Rx
Kristen145 Rx
Emily Bo143 Rx
Thomas B257 Int
TNL
Julia F243 Int
Evan B242 Int
Dale241 Int
Masters scaled TNL. Repeat on Monday
Deanna239 Int
Justin U235 Int
Katie E232 Int
Jessica T231 Int
Madelyne229 Int
Greg U228 Int
Scaled masters
John R228 Int
Kayla215 Int
Mat214 Int
Lyndsie205 Int
Jake D199 Int
Tnl
Christine198 Int
Jeanne198 Int
Kelly P197 Int
Rebecca P195 Int
Diane192 Int
Masters scaled
Taylor B181 Int
TNL
Kelly S175 Int
Scaled TNL
Alex D174 Int
TNL, Step ups, 10lb
Dana F169 Int
Taylor A168 Int
Alicia166 Int
Emma L157 Int
Pam135 Int
Masters scaled
David F126 Int
Gabriela116 Int
Denisha108 Int
Evan F86 Int
Melinda74 Int
Masters scaled
Alice178 Sc
12”, 8# wall ball
Eli174 Sc
Caroline169 Sc
16”, 6#, squats w med ball
Susan144 Sc
Box jump overs, 12”, 6#
Melissa J146
Mb thrusters, step overs
Mindy🔥🔥
scaled
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

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2 months ago

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a year ago

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2 months ago

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2 months ago

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2 months ago

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