![]() | Sat, Feb 28 | ![]() |
![]() | Sat, Jun 13, 2026 at 9:00am Beach WOD |
![]() | Gymversary: Jules(2) |
20260228 PARTNER METCON(Rounds, Int, Sc) AMRAP 20: 300m run 15 pull-ups 25 deadlifts (95/135) 15 push press (95/135) Rx2: jumping pull-ups, 75/95 Rx3: ring rows, 55/75 INTENDED STIMULUS: - 5 rounds
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