Daily WOD

Thu, Feb 19

Happy Birthday: Jenn
Gymversary: Eddie(6)
260219 PRE WOD SKILL260219 METCON260219 AT HOME WOD

260219 PRE WOD SKILL


(Check In)
Pre-workout skill
3 rounds:
1:00 front scale practice
1:00 back scale practice



Jason BYes
ChadYes
AdamYes
Sarah WatYes
StephenYes
Steven WYes
RonYes
EzraYes
Jake DYes
CecyYes
Thomas CYes
TomYes
EliYes
JeremyYes
DeannaYes
Alex DYes
Evan BYes
Thomas BYes
Julia FYes
VeronicaYes
Carson CYes
Cooper TYes
AllanYes
MatthewYes
GavinYes
MelindaYes
GabrielaYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


2 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


2 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


2 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


2 months ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering