DAILY WOD

Thu, Feb 19

Happy Birthday: Jenn
Gymversary: Eddie(6)
Most Recent Benchmark:
OPEN 18.1 on Feb 18, 2026 (2 days ago)
260219 PRE WOD SKILL260219 METCON260219 AT HOME WOD

260219 PRE WOD SKILL


(Check In)
Pre-workout skill
3 rounds:
1:00 front scale practice
1:00 back scale practice



JasonYes
ChadYes
AdamYes
Sarah WatYes
StephenYes
Steven WYes
RonYes
EzraYes
Jake DYes
CecyYes
Thomas CYes
TomYes
EliYes
JeremyYes
DeannaYes
Alex DYes
Evan BYes
Thomas BYes
Julia FYes
VeronicaYes
Carson CYes
Cooper TYes
AllanYes
MatthewYes
GavinYes
MelindaYes
GabrielaYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


11 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Jeremy Satterfield


11 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Thomas Bryant


11 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable