DAILY WOD

Mon, Aug 25 2025

Gymversary: Logan A(2)
Most Recent Benchmark:
GRACE on Jan 13, 2026 (1 day ago)
250825 PRE-WOD SKILL250825 AT-HOME WOD250825 METCON250825 OPTIONAL STAMINA250825 OPTIONAL SKILLOther Results

250825 PRE-WOD SKILL


(Weight)
Pre-workout weightlifting skill:
5 sets:
1 snatch grip deadlift
1 snatch pull
1 hang snatch
1 below the knee snatch


1st95 RxEmily S Mon, Aug 25, 2025
2nd80 RxLindsey C Mon, Aug 25, 2025
3rd75 RxHarley Mon, Aug 25, 2025
Kori Mon, Aug 25, 2025
1st165 RxJeremy Mon, Aug 25, 2025
2nd115 RxGreg U Mon, Aug 25, 2025
3rd105 RxKim Mon, Aug 25, 2025

Jeremy165 Rx
Greg U115 Rx
Kim105 Rx
Emily S95 Rx
75,85,90,95,95
Dale85 Rx
Lindsey C80 Rx
Kori75 Rx
Harley75 Rx
Alicia55 Rx
Julie50 Rx
Blake P:-) Rx
Back squat
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable