Daily WOD

Thu, Jun 26 2025

Happy Birthday: Lyndsie
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (25 days ago)
250626 PRE-WOD SKILL250626 AT-HOME WOD250626 METCONOther Results

250626 PRE-WOD SKILL


(Check In)
Pre-workout
Ring muscle-up skill work



TomYes
36 RX2
Justin UYes
KoriYes
JeanneYes
Katie EYes
Emily SYes
MikeYes
CarlieYes
AndrewYes
ChadYes
Steven WYes
GabbyYes
Taylor BYes
DeannaYes
Scott PYes
CecyYes
DenishaYes
RonYes
Julia FYes
Cooper TYes
AliciaYes
NidiaYes
WillyYes
Dana FYes
Kelly PYes
EddieYes
EzraYes
Jacob LYes
Alex DYes
McKenzieYes
Evan BYes
MarkYes
HarleyYes
MariYes
JeremyYes
John RYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e