Daily WOD

Sun, Mar 9 2025

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Nidia

WEEK 8


Mar 3, 2025 - Mar 9, 2025 (7 Days)
- Have 3 balanced plates 6 days this week
- Hit 10,000 steps per day 6 days this week
- 4 Workouts at CFD (logged as your WOD score)
- Complete 2 Pliability sessions this week (put in notes of regular WOD score or log as a separate workout)

Harley
3
4
5
6
7
8
9
Kelly P
3
4
5
6
7
8
9
Breanna
3
4
5
6
7
8
9
Jason B
3
4
5
6
7
8
9
Thomas B
3
4
5
6
7
8
9
Kelly S
3
4
5
6
7
8
9
Lindsey C
3
4
5
6
7
8
9
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


2 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


3 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!