Daily WOD

Mon, Mar 10 2025

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Madison B
250310 POST-WOD SKILL250310 METCON250310 AT-HOME WOD250310 OPTIONAL STRENGTH250310 OPTIONAL SKILLOther ResultsWEEK 9

250310 POST-WOD SKILL


(Check In)
Post-workout
On a 5:00 clock:
Accumulate as much time as possible in an L-sit.



AidanYes
3 min modified hollow hold
Justin UYes
Yes
Jason BYes
Yes
Blake PYes
Erika RYes
DaleYes
@ 2:30
AliciaYes
Thomas CYes
ChristineYes
Katie EYes
Dana FYes
KherriYes
TomYes
John RYes
KoriYes
VeronicaYes
EzraYes
Kelly PYes
Thomas BYes
JenYes
Olivia MYes
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at