DAILY WOD
 | Sun, Mar 9 2025 |  |
 | Happy Birthday: Nidia |
WEEK 8 Mar 3, 2025 - Mar 9, 2025 (7 Days)  - Have 3 balanced plates 6 days this week - Hit 10,000 steps per day 6 days this week - 4 Workouts at CFD (logged as your WOD score) - Complete 2 Pliability sessions this week (put in notes of regular WOD score or log as a separate workout)
| Harley | 3 4 5 6 7 8 9 | | Kelly P | 3 4 5 6 7 8 9 | | Breanna | 3 4 5 6 7 8 9 | | Jason | 3 4 5 6 7 8 9 | | Thomas B | 3 4 5 6 7 8 9 | | Kelly S | 3 4 5 6 7 8 9 | | Lindsey C | 3 4 5 6 7 8 9 |
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