Daily WOD

Fri, Sep 13 2024

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
20240913 STRENGTH20240913 OPTIONAL COMPETE SKILL20240913 STRCONOther Results

20240913 STRENGTH


(Weight)
In 20:00, find a new 1 rep max of:
Clean & Jerk


1st140 RxLindsey C Fri, Sep 13, 2024
Jessica T Fri, Sep 13, 2024
2nd135 RxTrina Fri, Sep 13, 2024
3rd130 RxOlivia M Fri, Sep 13, 2024
Harley Fri, Sep 13, 2024
Maddy Fri, Sep 13, 2024
1st275 RxJeremy Fri, Sep 13, 2024
2nd265 RxThomas C Fri, Sep 13, 2024
3rd255 RxChad Fri, Sep 13, 2024

Jeremy275 Rx
Thomas C265 Rx
Chad255 Rx
Zach W245 Rx
Tyler W235 Rx
Blake P235 Rx
Justin U230 Rx
+10lb from start of cycle
Jonathan P177.5 Rx
John R165 Rx
Greg U155 Rx
Jessica T140 Rx
Lindsey C140 Rx
PR!
Steven W135 Rx
Trina135 Rx
PR!!
Maddy130 Rx
PR!!
Harley130 Rx
Olivia M130 Rx
Shelby B120 Rx
PR!
Olivia B115 Rx
Nicole Ha110 Rx
Jenn110 Rx
Kelly S105 Rx
PR!
Rebecca P105 Rx
Alex D105 Rx
Dana F85 Rx
Jenny85 Rx
Julie80 Rx
Hope80 Rx
Emily G70
DL
Angelina:-) Rx
Practice
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su