Daily WOD

Tue, Apr 2 2024

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Emily Bo
Gymversary: Jeremy(5)
20240402 PRE-WOD STRENGTH20240402 METCON20240402 OPTIONAL COMPETE STRENGTH20240402 OPTIONAL COMPETE GRUNT WORK

20240402 PRE-WOD STRENGTH


(Weight)
On a 10:00 clock:
3 unbroken clean and jerks
– Build to a heavy set.


1st160 RxNidia Tue, Apr 2, 2024
2nd125 RxMarnie Tue, Apr 2, 2024
Mari Tue, Apr 2, 2024
3rd105 RxOlivia M Tue, Apr 2, 2024
Breanna Tue, Apr 2, 2024
Harley Tue, Apr 2, 2024
Katie E Tue, Apr 2, 2024
1st240 RxThomas C Tue, Apr 2, 2024
2nd235 RxJeremy Tue, Apr 2, 2024
3rd225 RxJackson Tue, Apr 2, 2024

Thomas C240 Rx
Jeremy235 Rx
Jackson225 Rx
Carson C205 Rx
Zach W185 Rx
Rylan175 Rx
Nidia160 Rx
Ian N145 Rx
Mari125 Rx
Marnie125 Rx
Katie E105 Rx
Harley105 Rx
Breanna105 Rx
Olivia M105 Rx
Diane95 Rx
Ashleigh95 Rx
Diego95 Rx
Hope90 Rx
Laura M90 Rx
Maddie85 Rx
Chelsea85 Rx
Cecy80 Rx
Trina75 Rx
Erin P75 Rx
Elizabeth70 Rx
Emilie65 Rx
Rebecca P55 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su