Daily WOD

Fri, Jun 2 2023

Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (3 days ago)
6-2-2023 STRCON6-2-2023 METCON

6-2-2023 STRCON


(Weight)
EVERY 2 MINUTES FOR 12 MINUTES OF:
- 3 Hang Power Snatches
* Build in weight


1st85 RxMari Fri, Jun 2, 2023
Trina Fri, Jun 2, 2023
2nd80 RxCarlie Fri, Jun 2, 2023
Breanna Fri, Jun 2, 2023
3rd75 RxMindy Fri, Jun 2, 2023
1st165 RxJackson Fri, Jun 2, 2023
Justin T Fri, Jun 2, 2023
2nd155 RxZach W Fri, Jun 2, 2023
3rd125 RxMatias Fri, Jun 2, 2023

Justin T165 Rx
Jackson165 Rx
Zach W155 Rx
Matias125 Rx
Greg U115 Rx
Matt Br115 Rx
Ian N105 Rx
Trina85 Rx
Dale85 Rx
Mari85 Rx
Breanna80 Rx
Carlie80 Rx
Mindy75 Rx
Amanda B70 Rx
Harley70 Rx
Kelly S70 Rx
Cecy70 Rx
Jada65 Rx
Diego65 Rx
Eddie65 Rx
Jeanne55 Rx
Alison55 Rx
Pam50 Rx
Stephanie50 Rx
Debra45 Rx
Alice45 Rx
Hannah Sc35 Rx
Elizabeth25 Rx
Aniki20 Rx
Ginny20 Rx
Robbie105
Hang power clean
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


2 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!