Daily WOD
 | Sat, Jun 3 2023 |  |
 | Happy Birthday: Adam & John R & Alex D |
6-3-2023 PARTNER METCON (Time) COMPLETE FOR TIME: - 75/55 cal bike Right into…. - 30 Curtis P’s - 30 Tire Flips Right into…. - 75/55 cal bike * One partner working at a time * EMOM both partners complete 4 burpees (not during bike) Rx: 75/55
| 1st | 17:02 Rx | Mari Sat, Jun 3, 2023 Katie E Sat, Jun 3, 2023 | | 2nd | 22:21 Rx | Breanna Sat, Jun 3, 2023 | | 3rd | 24:21 Rx | Amanda B Sat, Jun 3, 2023 Harley Sat, Jun 3, 2023 | | 1st | 17:25 Rx | Thomas C Sat, Jun 3, 2023 Jackson Sat, Jun 3, 2023 |
| Katie E | 17:02 Rx | w/ Mari | | Mari | 17:02 Rx | | | Jackson | 17:25 Rx | | | Thomas C | 17:25 Rx | | | Breanna | 22:21 Rx | | | Harley | 24:21 Rx | | | Amanda B | 24:21 Rx | | | Ashleigh | 23:10 | 45# | | Kelly S | 23:10 | 45# | | Jamie | ✅ Rx | | | Jeanne | ✅ Rx | | | Chase To | ✅ Rx | | | Shane H | ✅ Rx | | | Robbie | ✅ Rx | |
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