10-13-2022 STRENGTH (Weight) 4 SETS OF: 10/10 Single Arm DB Bent Over Rows 15-20 DBL DB Floor Press -Rest As Needed b/t Sets- (Score is Weight)
| 1st | 30 Rx | Kherri Thu, Oct 13, 2022 | | 2nd | 25 Rx | Hope Thu, Oct 13, 2022 Dana F Thu, Oct 13, 2022 Brittany G Thu, Oct 13, 2022 | | 3rd | 20 Rx | Kelly S Thu, Oct 13, 2022 Aidan Thu, Oct 13, 2022 Alison Thu, Oct 13, 2022 | | 1st | 70 Rx | Andrew Thu, Oct 13, 2022 | | 2nd | 50 Rx | Jacob M Thu, Oct 13, 2022 Jeremy Thu, Oct 13, 2022 John O Thu, Oct 13, 2022 Willy Thu, Oct 13, 2022 Noah Thu, Oct 13, 2022 | | 3rd | 35 Rx | Cole E Thu, Oct 13, 2022 Zach P Thu, Oct 13, 2022 Matias Thu, Oct 13, 2022 Dustin Thu, Oct 13, 2022 |
| Andrew | 70 Rx | | | Noah | 50 Rx | | | Willy | 50 Rx | | | John O | 50 Rx | | | Jeremy | 50 Rx | | | Jacob M | 50 Rx | | | Dustin | 35 Rx | | | Matias | 35 Rx | | | Zach P | 35 Rx | | | Cole E | 35 Rx | | | Kherri | 30 Rx | | | Eddie | 25 Rx | | | Ian N | 25 Rx | | | Brittany G | 25 Rx | | | Dana F | 25 Rx | | | Hope | 25 Rx | | | Alison | 20 Rx | | | Aidan | 20 Rx | | | Kelly S | 20 Rx | | | Greg B | 20 Rx | | | Mari | 15 Rx | | | Diane | 15 Rx | | | Eliana | 15 Rx | | | Hannah Sc | 15 Rx | | | Cecy | 35/25 Rx | 35# rows, 25# presses @ 20reps x4 |
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