DAILY WOD

Wed, Jun 8 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
GRACE on Jan 13, 2026 (5 days ago)
Wednesday June 8 2022 SkillWednesday June 8 2022 Girl WOD

Wednesday June 8 2022 Skill


(Reps)
Max reps in 3:00 minutes:
Double or Single Unders


1st210 RxMari Wed, Jun 8, 2022
2nd200 RxBrittany G Wed, Jun 8, 2022
3rd150 RxNidia Wed, Jun 8, 2022
1st237 RxJeremy Wed, Jun 8, 2022
2nd180 RxChase To Wed, Jun 8, 2022
3rd145 RxMatt Br Wed, Jun 8, 2022

Jeremy237 Rx
Mari210 Rx
Brittany G200 Rx
Chase To180 Rx
Nidia150 Rx
Matt Br145 Rx
Robbie137 Rx
Dana F124 Rx
Laura M121 Rx
Mindy120 Rx
Jamie107 Rx
Dustin84 Rx
Carlie80 Rx
Dale418
Singles
Katie E386
scaled
Riley382
Singles
Matias360
scaled
Cecy360
singles
Dylan H343
Singles
Elizabeth340
scaled
Alison325
scaled
Debra301
scaled
Connie290
scaled
Steve S276
Singles
Ian N254
Single, single, double
Kensley253
Singles
Rylan250
Singles
Jada210
singles
Justice190
singles
Trina152
scaled
Jemma150
singles
Pam147
singles
Naomi101
plate hops
Greg U75
Sit ups
Bob C65
Sit ups
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.