Daily WOD

Wed, Jun 8 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (25 days ago)
Wednesday June 8 2022 SkillWednesday June 8 2022 Girl WOD

Wednesday June 8 2022 Skill


(Reps)
Max reps in 3:00 minutes:
Double or Single Unders


1st210 RxMari Wed, Jun 8, 2022
2nd200 RxBrittany G Wed, Jun 8, 2022
3rd150 RxNidia Wed, Jun 8, 2022
1st237 RxJeremy Wed, Jun 8, 2022
2nd180 RxChase To Wed, Jun 8, 2022
3rd145 RxMatt Br Wed, Jun 8, 2022

Jeremy237 Rx
Mari210 Rx
Brittany G200 Rx
Chase To180 Rx
Nidia150 Rx
Matt Br145 Rx
Robbie137 Rx
Dana F124 Rx
Laura M121 Rx
Mindy120 Rx
Jamie107 Rx
Dustin84 Rx
Carlie80 Rx
Dale418
Singles
Katie E386
scaled
Riley382
Singles
Matias360
scaled
Cecy360
singles
Dylan H343
Singles
Elizabeth340
scaled
Alison325
scaled
Debra301
scaled
Connie290
scaled
Steve S276
Singles
Ian N254
Single, single, double
Kensley253
Singles
Rylan250
Singles
Jada210
singles
Justice190
singles
Trina152
scaled
Jemma150
singles
Pam147
singles
Naomi101
plate hops
Greg U75
Sit ups
Bob C65
Sit ups
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

95 reviews

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Carlie Thayer


2 years ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!