Daily WOD

Tue, Jun 7 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Jud
Most Recent Benchmark:
Deadlift Max on Feb 20, 2026 (23 days ago)
Tuesday June 7 2022 StrengthTuesday June 7 2022 Metcon

Tuesday June 7 2022 Strength


(Weight)
Strength
Sumo Deadlift
6x6 @60% of DL 1RM


1st185 RxKatie E Tue, Jun 7, 2022
2nd175 RxNidia Tue, Jun 7, 2022
3rd155 RxLaura M Tue, Jun 7, 2022
Carlie Tue, Jun 7, 2022
1st315 RxThomas C Tue, Jun 7, 2022
2nd305 RxJeremy Tue, Jun 7, 2022
3rd275 RxZach W Tue, Jun 7, 2022

Thomas C315 Rx
Jeremy305 Rx
Zach W275 Rx
Donnie235 Rx
Riley225 Rx
Chase To225 Rx
Katie E185 Rx
Nidia175 Rx
Carlie155 Rx
Bob C155 Rx
Ian N155 Rx
Laura M155 Rx
Cecy135 Rx
Dylan H135 Rx
Robbie135 Rx
Alex P135 Rx
Dana F130 Rx
Dustin115 Rx
Elizabeth105 Rx
Mari105 Rx
Morgan L105 Rx
Mariah100 Rx
Sarah H90 Rx
Sarah Y85 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

93 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


a week ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

melinda f


a week ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a week ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!