DAILY WOD
 | Thu, May 12 2022 |  |
Thursday May 12 Metcon (Time) 4 rounds for time or for check in: athlete's choice 30 wall balls, 20/14 400 m run
| 1st | 14:00 Rx | Heather J Thu, May 12, 2022 | | 2nd | 14:27 Rx | Brittany G Thu, May 12, 2022 | | 3rd | 14:43 Rx | Nidia Thu, May 12, 2022 | | 1st | 13:06 Rx | Jeremy Thu, May 12, 2022 | | 2nd | 13:45 Rx | Chase To Thu, May 12, 2022 | | 3rd | 16:24 Rx | Jordan Go Thu, May 12, 2022 |
| Jeremy | 13:06 Rx | 30 cal bike | | Chase To | 13:45 Rx | | | Heather J | 14:00 Rx | | | Brittany G | 14:27 Rx | | | Nidia | 14:43 Rx | | | Naomi | 15:43 Rx | 400m rows | | Jordan Go | 16:24 Rx | | | Shane H | 16:45 Rx | | | Cecy | 17:48 Rx | | | Morgan L | 17:55 Rx | | | Mari | 18:36 Rx | Plus 25 sit-ups each round | | Riley | 18:51 Rx | | | Katie E | 19:45 Rx | | | Dana F | 19:51 Rx | | | Erika R | 22:46 Rx | | | Susie | 15:59 | 10#, (20 wall balls, 300m run) | | Elizabeth | 17:39 | 10# | | Ian N | 18:43 | 14# | | Sarah Y | 19:06 | 12# | | Sarah H | 19:11 | 10# Prom WB | | Kelly S | 21:32 | 12# |
|