Daily WOD

Fri, Apr 29 2022

Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Chrissy
4-29-2022 STRNGCON4-29-2022 METCON

4-29-2022 STRNGCON


(Weight)
FRONT SQUATS
- 2 Sets of 6 (2111 - Moderate)
- 2 Sets of 6 (1111 - Moderate/Heavy)
- 1 Set of 6 (1111 - Heavy)


1st145 RxNidia Fri, Apr 29, 2022
2nd140 RxBrittany G Fri, Apr 29, 2022
Katie E Fri, Apr 29, 2022
3rd115 RxDana F Fri, Apr 29, 2022
Carlie Fri, Apr 29, 2022
Laura M Fri, Apr 29, 2022
1st270 RxJeremy Fri, Apr 29, 2022
2nd205 RxJacob M Fri, Apr 29, 2022
3rd180 RxChase To Fri, Apr 29, 2022

Jeremy270 Rx
Jacob M205 Rx
Chase To180 Rx
Greg U155 Rx
Nidia145 Rx
Katie E140 Rx
Brittany G140 Rx
Laura M115 Rx
Carlie115 Rx
Dana F115 Rx
Heather J110 Rx
Jamie105 Rx
Cecy105 Rx
Morgan L100 Rx
Robbie95 Rx
Mindy95 Rx
Riley90 Rx
Jeanne85 Rx
Elizabeth85 Rx
Rylan80 Rx
Diane75 Rx
Stephanie75 Rx
Pam70 Rx
Kelly S65 Rx
Susan40 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF